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Natural Pain Relief

The best way to workout is to find an active hobby you love, and do it every day—but that’s just not reasonable for everyone. Weather, work schedules, illness, and other responsibilities can eat up time, energy, and opportunities. Hearing constantly about the importance of exercise can get you down, but don’t let it! Because every […]

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Calm the Ache

December 30, 2015

Storms, maintenance, even fun can cause your joints to twinge, ache, and creak. Don’t let it slow you down, though. While most pain relief just masks the problem, natural pain relief helps target causes of joint pain like inflammation by supporting your body with antioxidants, herbs, and more. An aging problem? Sometimes. Joints can wear […]

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Hey, Winter Enthusiasts!

December 17, 2015

We’ve had a couple of snowfalls, but I’m still waiting for that big one where it will be deep enough for sledding! Whether you love hot chocolate and ice skating, lunch on the slopes, a good cross-country hike, or if, instead, you despise snow but will still be out there shoveling, remember that what happens […]

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Ease Autumn Aches

September 9, 2014

For some people, the signal that rain is coming isn’t a dark cloud blowing in, it’s an ache in a limb, or a twinge and a stab of pain. Others will have aches from autumn chores like raking leaves, removing other yard debris, etc. Even autumn fun like hiking and other cool weather activities can […]

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Sometimes natural pain relief isn’t enough—but what’s the safest pain reliever? You may have seen headlines about oxycontin, and how it’s caused a surge in addiction. But we’re talking about over-the-counter pain relievers. Aspirin, acetaminophen, and ibuprofen. What are the pros and cons of each? IbuProfen (Advil and Motrin): The pro is that this is […]

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