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Natural

The number one way to prevent most diseases, including common winter illnesses like flu and Norovirus/other stomach illnesses, isn’t just agreed upon by medical professionals and supporters of natural health—it’s something you can do with minimal effort! Hand-washing has come up in another study as a main source of disease transmission, and one of the […]

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Support Yourself This Season

October 14, 2019

Whether you think the holidays are a corporate sham or your house is decorated to the hilt for the theme of each month as we head toward the end of the year, you’re probably facing some stress as end of year work, clustered celebrations, social expectation, and flu season all collide in on one another. […]

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While some people may have a higher risk for depression symptoms, all humans occasionally show signs of depression. Stay on top of depression symptoms as soon as they start with proper support from friends, therapy, and natural supplements like D.S.A. MGRx.  Depression symptoms can include a change in appetite (eating too much or not at […]

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Babies sleep as much as they do because both their bodies and brains are growing. While we as adults don’t need as much sleep, our brains could sure use the support! Getting enough sleep at night helps with energy, mood, outlook, immune function, and more. But what’s the secret to sleeping like a baby? If […]

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Stress, anxiety, and depression aren’t just moods, they physically affect our bodies. While depression, stress, and anxiety can each be helpful in a way—prompting change, warning us of danger, and just being a natural part of the human range of emotions—that’s only if they’re temporary! If you’re constantly spun-up, in a never ending state of […]

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