Posts tagged as:

Nerves

B12 for Better Sleep

July 31, 2019

Vitamin B12 is one of the nutrients many people find themselves short on. Digestive disorders, genetic quirks, and specialty diets may mean the body is falling short on B12. Luckily, supplements like Co-EnZyme B Complex can help make sure we have all the essential nutrients. What does Vitamin B12 do? One of its key jobs […]

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“Selfie wrist” is a thing—some people are taking so many selfies, they’re being diagnosed with a specific manifestation of carpal tunnel syndrome! Now that phones can be used to replace cameras, computers, and more, make sure this essential device isn’t causing health problems. What is carpal tunnel? If you manage to pinch a nerve in […]

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Gold works to get the cells in the body going, especially nerve cells. In the brain, this leads to reports of feeling “sharper”, with more focus, clarity, and even improved mood. But those effects extend outside the brain, too. Medical researchers have focused on testing nanogold on arthritis and prostate cancer. Their research indicates that […]

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Scientists have pinned down how exercising leads to the growth of new brain cells. Not only is this a great reason to get moving, it may lead to new treatments for Alzheimer’s and other forms of dementia. When work up a sweat—whether it’s a brisk walk or you’re training for a marathon–it triggers one protein […]

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