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Nutrients

Your beating heart, thinking brain, and idling muscles (along with the rest of your body) are burning between 1500-2000 Calories per day. And even idle, you’re using up nutrients, too—repairing, replacing, and running your systems. Make sure you’re giving your body good daily support with Triple Strength Antioxidant. Triple Strength Antioxidant is a high-quality multivitamin, […]

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Diet with Nutritional Support

December 16, 2019

It’s the time of year when people start picking out new eating habits to lose the winter and holiday weight. One growing trend is intermittent fasting, where (in addition to limiting calorie intake) people go longer between meals once per day or week. If you’re cutting anything from your diet—calories, a food group, a meal—make […]

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If you’ve got steady depression, stress, or anxiety, it might be more than the winter blues. While longer nights cold weather can cause or exacerbate symptoms of anxiety, depression, and stress, persistent feelings might require more action than chalking it up to the winter blues and getting a little more sunshine. For natural, controllable mood […]

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Who Spirulina Benefits

October 22, 2019

There are so many super-foods to incorporate into your diet, it might be a little overwhelming. Take Spirulina, a protein rich algae that’s even been used in the diets of astronauts—who gets the most benefits of Spirulina? While it’s good for everyone to eat as varied a diet as possible, here’s who should prioritize adding […]

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We all feel it as we age: our joints are starting to be less limber, and we feel more joint pain. It might be due to heavy use, like knee joint pain. Or it might be a joint we used, but never stretched or paid care to, like hip joint pain. But it comes for […]

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