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Nutrients

Who Spirulina Benefits

October 22, 2019

There are so many super-foods to incorporate into your diet, it might be a little overwhelming. Take Spirulina, a protein rich algae that’s even been used in the diets of astronauts—who gets the most benefits of Spirulina? While it’s good for everyone to eat as varied a diet as possible, here’s who should prioritize adding […]

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We all feel it as we age: our joints are starting to be less limber, and we feel more joint pain. It might be due to heavy use, like knee joint pain. Or it might be a joint we used, but never stretched or paid care to, like hip joint pain. But it comes for […]

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There’s a reason “you get what you pay for” is an age-old adage—if it seems too good to be true, it probably is, and common sense prevails. A cheap line of multivitamins sold on Amazon have been outed as fakes. Counterfeit products of all types are a problem on Amazon, especially when they come out […]

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For work, for pleasure, never travel without good dietary support. Travel changes our diet, limits what’s available, and sometimes makes us sick—leaving us short on the nutrients we need. Give yourself a daily safety net, a base of the nutrients you need to start your day with a daily multivitamin like Mito Cardia CVS. In […]

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“Sitting is killing us” has been a trendy headline for the last five years or so. Standing desks, yoga balls, and a myriad number of other inventions all aim to get us to stand more at work, where an increasing number of people find themselves in a chair, in front of a computer all day. […]

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