Posts tagged as:

Omega-3

You need Omega-3 fatty acids in your diet. You need even more if you eat the typical American diet, fried foods and other junk add lots of Omega-6s to the diet, and while they have their role in moderation, it’s important to keep them balanced with Omega-3s or inflammation can get out of hand. You […]

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Why You Need Omega-3s

October 18, 2016

You might already know that omega-3s are good for you, and that if you eat the typical American diet you probably need to balance it out with a few more omega-3s (from either a supplement or more fish, walnuts, or flaxseed in your diet). But what, specifically, do they help with? A lot. Here are […]

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Feel Better Digestion

September 12, 2016

Whether you already add omega-3s to your diet with fish oil or need to start, it’s time to do something better with Deep Ocean Krill Oil. Why switch to Krill Oil? For one, it’s easier for your gut to digest. For people with any sort of digestive troubles—whether they came naturally with age or are […]

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You might already know that a good way to find the most nutrient rich foods is to look for rich, deep color, a good smell, and, of course, a rich taste. That can apply to supplements, too. The plant ingredients in Welltrient supplements are selected only if they’re a fresh green and not a wilted […]

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Data is piling up in favor of having more Omega-3 in your diet. A new analysis of 19 studies found that having more markers meant having a lower risk of having coronary heart disease. Another found that patients given Omega-3 supplements were healthier and managed shorter hospital stays. What’s the recommendation? Get at least one […]

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