Posts tagged as:

Organic

Apples and other raw fruits and veggies are good for your health, and it’s more than just because of nutrients and fiber: raw fruits and veggies, especially organic ones, support gut health with a variety of beneficial bacteria. If you’re building a diet to support your microbiome, build it on the back of fresh fruits […]

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Spirulina is one of the most nutrient dense superfoods. It’s been used to supplement the diet of astronauts, and is being used to boost nutrition in impoverished countries. Spirulina is a good addition to anyone trying to improve their diets, including vegans and those on alternate diet plans, and the health conscious. But as spirulina […]

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Herb of Life: Jiaogulan

February 26, 2019

Jiaogulan, which grows in Southern China and Southeast Asia, is becoming better known in the West for what it’s already well-known for in the East: longevity. Studies are adding fact to what those who drink Jiaogulan tea every day have been saying for centuries: it may support health in multiple ways. An organic herbal tea, […]

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Snow Day/Tea Day

February 6, 2019

If the Polar Vortex is sending you snowy weather, or it’s just colder than normal where you live, cuddle up with a cup of health supporting Jiaogulan tea. It’s the perfect choice for warming your insides on a cold winter day. It may not be the traditional choice, but let’s be honest—hot chocolate, especially with […]

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The winter solstice has passed and the days are starting to lengthen again. With the new year around the corner, you might be feeling the motivation to make a resolution. Statistically, it likely contains some variation of being more active, whether you just want to get outside more, want to exercise your muscles and strengthen […]

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