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Probiotics

We know the bacteria in your gut, on your skin, and throughout your body impacts your health. As research reveals how much the bacteria shapes not just our health but who we are, they’re also seeking answers about cultivating good bacteria—and it turns out it’s not straightforward. One of the ways to support having “good” […]

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The good bacteria found in fermented foods like kimchi, yogurt, kefir, and more have long been known to be good for our health. Studies have been piling up with specific ways the gut bacteria we cultivate influence us: mood (depression and motivation), cardio health, digestion, inflammation, weight, and now researchers have found that eating probiotics […]

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Stay safe this summer—follow guidelines so your own food stays fresh, and support your gastrointestinal system against the unexpected and uncontrollable with regular probiotics and immune supporting colloidal silver. Food safety recommendations have been around for decades, but they’re more important than ever. The current spring and summer temperatures combined with increased demand for food […]

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It’s hard to deny the growing evidence: the gut and brain are connected, and we can change the brain’s behavior by changing our gut bacteria. New research has strengthened the connection between mood (and anxiety and depression in particular) and our gut bacteria; researchers not only found that stress changed gut bacteria, but that transplanting […]

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The good bacteria (probiotics) that are in our gut, on our skin, and elsewhere in the body are key to our good health, not just digestion. Studies have revealed links to the immune system, mental health, cardio health, aging, and more. But when do we need to boost our good bacteria, and help them to […]

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