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Probiotics

With everything it turns out that your good gut bacteria (probiotcs) are responsible for, it’s no surprise that it also plays a heavy part in immune system function. Your gut, like other parts of your body, is full of bacteria, viruses, and other microbes, and if you’re in good health, most of those are beneficial. […]

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Research is well and truly flowing about those good (and sometimes bad) bacteria living in our gut, on our skin, and in other reservoirs, because almost everything tally’s up to it having a huge impact on pretty much every aspect of our health, and even parts of our personality. The latest: your gut bacteria may […]

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If you have leftover Halloween candy in the house, or can’t help stocking up on that November 1st discount, if you look forward to Thanksgiving for its overindulgence, if you can’t help but try each Christmas treat… make sure you read up on these tips to help manage your weight (and health!). Here’s what’s new […]

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Your gut bacteria are important, they hold influence on functions all over your body, and have been linked to everything from heart health, to mood, to immune function and inflammation, and more. Now, certain (lack of) bacteria may be indicative of PTSD. Trauma from childhood may be more likely to cause PTSD later in life, […]

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New findings have pinpointed a correlation between your mouth bacteria and your gut health. Each day, you swallow over a litre of water and with it washes down all the bacteria you harbor in your mouth. Some of those bacteria are bad for your gut, and might trigger different health problems including Crohn’s and other […]

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