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Reproductive Health

Study after study ties our gut bacteria (as well as bacteria found elsewhere, like the skin and genitals) to unexpected aspects off our health, like our body’s ability to regulate our weight, to our mood and even personality, to our heart health and more! Here’s how you can take that information and start improving your […]

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Prostate Cancer causes 1 in 3 of all cancer-related deaths in men. Although it is rare for a man under 40 to get prostate cancer, it’s never too soon to start watching your body and taking preventative measures to reduce your odds of getting prostate cancer when you’re in the high risk age range (40 […]

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You probably already know that you need a diet where your Omega-3 fatty acids and your Omega-6 fatty acids are balanced; Omega-6 fatty acids help your body undertake the process of inflammation, which is necessary for self-maintenance (getting rid of damaged cells), Omega-3 fatty acids add the balance necessary to keep inflammation from becoming chronic. […]

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