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Salt

We used to think that the liver was the seat of strong emotions. Even if your liver isn’t responsible for your courage, it is the first step to detoxify everything you eat. Your liver isn’t the only thing in your body getting rid of toxins, but for most people it needs more support than the […]

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Probably not in the way you’ve been told! Although it’s been an outcry for decades that Americans have too much salt in their diets, the evidence all points to low salt diets not improving cardiovascular disease, and in fact potentially making it worse. One of the problems is that a “high salt diet”, as measured […]

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Eliminating salt from the diet has long been preached as a way to curb heart disease symptoms, but a new study suggests it may have a negative effect on the more important result…longevity. Whether you have high blood pressure, risk for heart problems, or are a certain age, your doctor has probably recommended cutting back […]

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