From Our Main Site: FAQ | Contact Us | Articles
Posts tagged as:
Over the last twenty years, sleep became undervalued. More people are sleeping less than 6 hours a night, and with the ubiquity of personal electronic devices we’ve allowed the quality of our sleep to slip in favor of having the bright LEDs close by, and the constant updates of friend’s text messages, status updates, and [...]
{ 1 comment }
If you want to help your brain focus, MesoGold has been reported to encourage memory and concentration. Of course, there are supplements that can help support your brain as it ages, too! Our sleep support pack supplies the nutrients your brain needs when it refreshes itself at night, and also encourage a restful sleep. [...]
{ 0 comments }
According to yet another study, you’re doing it for your heart. Sleeping resets the brain, allowing us to process information and function better while awake, but too little, or too much, is apparently very hard on the heart. Even if the lack of sleep isn’t caused by insomnia symptoms—just late nights and early mornings—it’s still [...]
{ 0 comments }
If you’re traveling it could negatively affect your sleep cycles, making getting sleep during the holiday a chore. Here are some tips for how to sleep better. First, plan ahead. If you’re changing a bunch of time zones (which causes jet lag) start planning meals and your sleep cycles around the time zone you’re landing [...]
{ 0 comments }
Bed bugs may be coming to a bed near you…they’re back in the US, spreading throughout the major cities, and stronger than they were half a century ago (when the US lead a successful campaign to eradicate them). Now, the few surviving colonies and new ones brought in from other countries are DDT (the now [...]
{ 0 comments }