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Sun

You may think you’ve checked that box off—sunscreen applied, time for a great day. But research suggests that most people aren’t using sunscreen correctly—if they’re using sunscreen at all! Even a minimal amount of sun exposure—not enough to cause sunburn on unprotected skin—causes DNA damage, which can have serious long term consequences. Make sure that […]

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It may be June, but plenty of people are still sporting pale winter skin—which is fine, as long as you’re getting Vitamin D elsewhere. You need more than you think—or is recommended. What they say you should be getting in terms of Vitamin D is just the minimum, most people need more to function better. […]

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Having extra belly fat means there’s a good chance you’re short on Vitamin D, according to new research. It’s unclear whether lack of Vitamin D makes belly fat grow, or whether belly fat somehow causes low Vitamin D levels. Either way, Vitamin D is important for health in several ways, supporting bones, the immune system, […]

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All nutrients have an important role to play in the body, but Vitamin D seems to be absolutely critical to our health. Both overall mental and physical well-being seem strongly tied to getting enough Vitamin D, and new research adds a strong correlation to overall all cancer risk. Make sure you start each day with […]

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Taking care of your skin (staying hydrated, avoiding the sun, and giving it extra support) has become trendy, and the personal care aisle is now flooded with dozens of gimmicks angling to help facial skin stay and look healthy. But the real trick? It’s faster, simpler, and more direct. Anti-Aging Skin Regenerator combines humic and […]

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