Posts tagged as:

Sun

Health studies aren’t fact. So many factors can sway them, including other lifestyle choices, environmental factors, and family history. But when study after study performed in different countries comes to the same conclusion… we should probablylisten, and take action. Another study has found that Vitamin D level is tied to breast cancer risk, especially as […]

{ Comments on this entry are closed }

You may think you’ve checked that box off—sunscreen applied, time for a great day. But research suggests that most people aren’t using sunscreen correctly—if they’re using sunscreen at all! Even a minimal amount of sun exposure—not enough to cause sunburn on unprotected skin—causes DNA damage, which can have serious long term consequences. Make sure that […]

{ Comments on this entry are closed }

It may be June, but plenty of people are still sporting pale winter skin—which is fine, as long as you’re getting Vitamin D elsewhere. You need more than you think—or is recommended. What they say you should be getting in terms of Vitamin D is just the minimum, most people need more to function better. […]

{ Comments on this entry are closed }

Having extra belly fat means there’s a good chance you’re short on Vitamin D, according to new research. It’s unclear whether lack of Vitamin D makes belly fat grow, or whether belly fat somehow causes low Vitamin D levels. Either way, Vitamin D is important for health in several ways, supporting bones, the immune system, […]

{ Comments on this entry are closed }

All nutrients have an important role to play in the body, but Vitamin D seems to be absolutely critical to our health. Both overall mental and physical well-being seem strongly tied to getting enough Vitamin D, and new research adds a strong correlation to overall all cancer risk. Make sure you start each day with […]

{ Comments on this entry are closed }