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Swelling

No Injury Too Small

September 17, 2018

A bright red hangnail, a deep scratch, a red spot in a weird place—no injury is small enough to ignore. Even a small injury can turn serious if not cared for, so make sure you know the signs of inflammation, signs of infection, and how to reduce your risk. With more viruses in circulation and […]

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If you’ve been playing hard this summer, then you might be feeling the wear and tear. Running, biking, hiking, and even golfing can leave you feeling rundown in your joints. Aching joints can really impact quality of life. Give them extra support so you can make it through the end of the season and beyond. […]

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You may not think you have chronic inflammation. You still feel young and healthy! Or you’re focused on a specific problem—joint pain, heart disease, early signs of dementia—and you aren’t looking at a general cause like that. But many (most, I dare say) Americans suffer from some level of chronic inflammation. A diet with steady […]

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…is advice I got from the internet. It solves 99% of arguments, and resolves the majority of bad moods (from grumpiness, to angst). What is it? Always take care of your basic needs before tackling any problems. Fighting with a spouse? The old advice says never go to bed angry. But the majority of fights […]

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Gout, also known as “rich man’s disease” is known for causing joint pain. What is gout? It’s the buildup of uric acid in the body—and the feet are often a prime location for it. But gout can also cause kidney stones and other problems, especially if untreated! Get that joint pain looked at. Although gout […]

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