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Calm Your Aches

August 8, 2016

From tension to post-work out cramps, there are a lot of natural ways you can ease the ache of sore, cramped muscles. Prevention, of course, is always better than trying to solve a problem later (like when you’re trying to sleep but can’t relax or get comfortable). Drinking lots of water (especially if you’re outside, […]

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Hey, Winter Enthusiasts!

December 17, 2015

We’ve had a couple of snowfalls, but I’m still waiting for that big one where it will be deep enough for sledding! Whether you love hot chocolate and ice skating, lunch on the slopes, a good cross-country hike, or if, instead, you despise snow but will still be out there shoveling, remember that what happens […]

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Cold weather tensing your muscles? Stress getting to you? Or maybe you slipped into a bad posture for too long? Once a tension headache starts, it can build up until it’s debilitating. Quick, effective relief is critical. Opt for something easy, fast, and natural. Try Dakota Muscle Relief. Dakota Muscle Relief has natural ingredients that […]

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Stress comes from everywhere. It could be that you’ve got too many things taking up mental energy (and they could even be GOOD things!), or it could be some really hard balls thrown your way. Either way, combatting stress is something everyone has to face! Ideally, you want to prevent stress. It causes premature ageing […]

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