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Snow Day/Tea Day

February 6, 2019

If the Polar Vortex is sending you snowy weather, or it’s just colder than normal where you live, cuddle up with a cup of health supporting Jiaogulan tea. It’s the perfect choice for warming your insides on a cold winter day. It may not be the traditional choice, but let’s be honest—hot chocolate, especially with […]


Deep Ocean Krill Oil is full of not just omega-3 fatty acids, but the powerful antioxidant astaxanthin. You probably know that you need plenty of omega-3s in your diet, especially EPA and DHA, which are both found in krill oil. But where is all that nutritional support going? From your head to your toes. Here […]

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A Cup of Tea for Health

December 8, 2016

A cup of tea is filled with cultural significance, from formal occasions to a warm “cuppa” in your hands for heavier moments—it’s known as a source of comfort, a way to de-stress and even a way to calm insomnia. But a cup of tea can also mean deeper health benefits than just the mental ones […]

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What we drink is a true “first world problem”. Although our water isn’t perfect, it’s pretty good. But a lot of people hate the taste, or get pulled into something sweeter, juicier, fattier, or just fancier. Many prefer water extra iced, only from their own city, or just from a fancy bottle. For an essential […]

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There are lots of potential benefits to taking aspirin, but it and other NSAIDS (non-steroid anti-inflammatory drugs) can cause ulcers if popped to frequently. Stress is another major cause of ulcers (there’s also a small handful of very serious causes that fall outside this article). Abdominal pain, feeling full, nausea, these are all signs that […]

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