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There are lots of cultures built around tea, and they offer some wonderful tea habits to stick into our own day. Tea, especially something healthy like our caffeine-free Jiaoguolan, can be a healthy addition to your day in and of itself, or it can be a substitute for coffee if you’re trying to cut caffeine. […]

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Break the Stress Cycle

November 10, 2016

It’s been a wild year, and almost everyone has spent it pretty tightly wound. While stress in the moment can be hard on your body, what’s worse are the long term habits that build up, with stress repeating itself day after day, even after the triggers have gone. It’s time to break the daily spike […]

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