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Winter

For some, insomnia is a year round struggle. Others think of sleep disruption as a summer problem when the days are busy and the nights short. But winter can cause (or exacerbate) sleep problems, too. Since sleep is one of the pillars of good health, longevity, and happiness, it’s worth keeping yourself on track, and […]

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Joint pain is bad at the best of times, but when the cold hits your bones it can feel even worse. Winter is here, so make sure you’ve got everything you need to keep your body comfortable and support your joint health with Joint MGRx Prevention is always the best plan, so plan ahead. There […]

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Freshen Up Your Winter Home

December 6, 2017

Windy, cold, wet. Your windows are probably closed for most of the winter, and that can lead to some interesting smells. Even if it’s just musty, clear out some of those odors with Smelly Shoe Spray. Smelly Shoe Spray combines the germ fighting powers of colloidal silver with the pleasant smell of peppermint to get […]

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Keep Active All Winter Long

November 7, 2017

The clocks turned back, days are getting shorter and colder, and there’s a collective need in the air to huddle indoors where it’s warm and cozy. But don’t let any of that cut into your good health habits, like exercise. Keeping exercise up through fall and then winter has more health benefits than average: going […]

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Cold weather is the start of a more intense season of illness for a reason, as well as some minor inconveniences from the accompanying drop in humidity (or at least they start that way). Stay active against the change in weather, and get a start on a healthy fall and winter. Start by running a […]

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