Posts tagged as:

Winter

Are You At Risk for SAD?

December 10, 2018

Seasonal Affective Disorder (SAD) are those depression like feelings that crop up during the darker fall and winter months. With less light, our circadian rhythm gets messed up, we get less Vitamin D, and we can feel down. But some people are more at risk than others—are you at risk? If you’re further north, at […]

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There are some places where wearing layers is normal, you may start your day with a drizzle and end it in a high humid heat. For the rest of the country, this winter may be making everyone a little crazy. Some areas have extreme lows—inside it’s warm, outside it’s well below freezing. Other areas are […]

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For some, insomnia is a year round struggle. Others think of sleep disruption as a summer problem when the days are busy and the nights short. But winter can cause (or exacerbate) sleep problems, too. Since sleep is one of the pillars of good health, longevity, and happiness, it’s worth keeping yourself on track, and […]

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Joint pain is bad at the best of times, but when the cold hits your bones it can feel even worse. Winter is here, so make sure you’ve got everything you need to keep your body comfortable and support your joint health with Joint MGRx Prevention is always the best plan, so plan ahead. There […]

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Freshen Up Your Winter Home

December 6, 2017

Windy, cold, wet. Your windows are probably closed for most of the winter, and that can lead to some interesting smells. Even if it’s just musty, clear out some of those odors with Smelly Shoe Spray. Smelly Shoe Spray combines the germ fighting powers of colloidal silver with the pleasant smell of peppermint to get […]

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