Whether it’s free-radical damage caused by the sun, fried or processed road trip food, or just extra support when you’re moving your body more while hiking, biking, and playing, give yourself extra antioxidant support this summer.
One powerful way to push extra antioxidants into your diet is with a well-packed supplement, like Longevity Antioxidant Formula. With no fillers or preservatives like you’ll find in the cheaper brands, it’s got Acai Berry, Maqui Berry, and Resveratrol to help support your body.
Antioxidants may promote health in a number of ways—including fighting the signs of aging. But we often don’t get enough in our diet, even if we make what we think are good eating decisions. Unfortunately, even if you’re eating a lot of fruits and vegetables, that’s not enough. When you’re shopping, you need to be especially picky. Much of our produce has been selected for yield—getting something bigger, quicker.
You can get better produce by looking for richer, darker colors, a delicious smell, and, when you get them home, better taste. All of those indicate better nutritional content (and explain why it’s so easy to be tempted into flavorful junk food).
Of course, that’s not always available. (And not everyone can grow their own). That’s why a multivitamin is a good idea. And if you want to get all those rich antioxidants you should be getting from the summer berry harvest—try one with lots of antioxidants, like Longevity Antioxidant Formula (made from the most antioxidant rich berries!).
Whatever summer adventures you’re having, give your body an antioxidant boost.