With a superfood like spirulina. Spirulina is an algae (perfect for vegetarians and vegans) that is chock full of all kind of vitamins and minerals. It was once a staple food for people living in the early Americas and Africa—but most people don’t have it in their diet today (but you can easily add it with a supplement like Blu-Lina Organic Spirulina!).
Spirulina has a lot of protein, high levels of chlorophyll (which supports healthy blood), essential fatty acids, iron, 8 essential amino-acids, enzymes, antioxidants, and more.
And it’s really easy to digest—which makes it perfect for everyone, but especially people with difficulty absorbing nutrients (this includes people with inflammatory bowel diseases and similar problems, and sometimes people who are just a little sick).
With everything in it, it’s no wonder studies have shown the benefits: one showing it may be beneficial for blood lipid profiles, another that it may help fight inflammation, yet another that it may be beneficial for people with diabetes, and finally that it may support the immune system by stimulating antibodies and increasing the number of defensive cells.
Spirulina is so super it even got included in the diet of astronauts to help ensure they have all the nutrition they need (and since health is a huge priority for astronauts, that’s a pretty big stamp of approval).
Whether you’re looking for more iron, better nutritional balance, support for diabetes or heart health… or any of the other potential benefits of spirulina, you can harness them with Blu-Lina Organic Spirulina.
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