Posts tagged as:

multivitamin

The NHS is constantly looking for ways to cut costs, and sometimes something good comes from all that penny pinching. Looking at data from 11,000 patients from 14 countries, they found a clear benefit to the cost of making sure everyone got more Vitamin D. Vitamin D is hard to get from food. Aside from […]

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When the New Year comes in, most people feel exuberant: it’s a clean slate, and the next big thing to look forward to is Spring! But for people with SAD (Seasonal Affective Disorder), the light at the end of the tunnel isn’t close enough. Cold and flu season is still straining immune systems, the weather […]

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Feeling SAD?

November 17, 2016

If every year around this time you start feeling down, depressed, or moody, sleeping too little or too much, if you feel irritable and unsociable, if your appetite has changed and you’re eve gaining weight, you might have Seasonal Affective Disorder, or SAD. The good news is it’s not permanent, and a few simple changes […]

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A Fun Natural Treatment?

September 28, 2016

Or scariest, depending on your phobias. If you suffer from frequent kidney stones, here’s a revelation for you: the cure might be a few trips on a rollercoaster! When a urological surgeon noticed anecdotes piling up about patients who passed small kidney stones after a visit to Disneyworld, he dug a little deeper. Most stories […]

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While some groups try and poo-poo taking supplements, the truth is multivitamins get recommended at every age, for pretty much everyone. From childhood on, multivitamins come strongly recommended. They get pushed at women of childbearing age, people who work-out, people who don’t, people who admit they don’t always eat their vegetables, and as we age, […]

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