Posts tagged as:

Vitamins

Everything-In-One

August 25, 2016

A multivitamin is a little bit of everything-in-one—that means a little bit of support for everything, and a wide-safety net for your diet. While most people have less than ideal eating habits, even those who try to focus on eating a good variety of everything each day might be missing out if their food wasn’t […]

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When you hear the word “superfood” it might seem counter-intuitive to then talk about taking it as a daily supplement (like our Blu-Lina Organic Spirulina). Why not just get it onto your plate? There are a lot of reasons, but let’s start with a big one: taste and smell. Most people are looking to change […]

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New research has made a strong link between kids who have migraines, and low vitamin level. Now, keep in mind that vitamin recommendations are a minimum, just what people need to survive. According to the research, kids who reported headaches/migraines to their doctors also had low levels of several important vitamins. What really strikes me […]

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Periodically, someone decides to rail against taking any form of daily multivitamins, despite the fact that doctors recommend them for many reasons, that studies show many Americans are at least bordering on deficiency if not deficient, and that most people have some specific health concern that more than justifies the need for a daily multivitamin! […]

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Superfood Up

November 17, 2015

If you’re enjoying the season, you’re probably getting lots of pumpkin in your diet. Pumpkin is chock full of nutrients—but the sugar laden treats it’s packed on often aren’t, and only contain a smidgen of pumpkin (although the spices that accompany it, including cinnamon, are good for you, they too are only a smidgen, or […]

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