If you catch a break in the clouds, take it! And make the most of warm spring afternoons.
The sunshine will help raise your Vitamin D levels, which drop during the winter. Higher Vitamin D levels mean a better immune system, better mood, and more!
There are lots of ways to enjoy an afternoon—maybe golfing, tennis, basketball, or soccer is at the top of your list. Or maybe you just want to walk, or hike, and enjoy the scenery.
Here’s a tip to make the most of it: make sure you’re supporting yourself with MesoGold.
MesoGold is reported to boost focus, memory, and mental clarity (among other things). Whether you want to heighten your game or take in more of your surroundings, it’s an ideal summer booster!
Don’t miss the perfect petals, the glistening spiderweb just off the path, or the game winning goal. Getting outside is about more than physical fitness—it’s about mental presence.
What a lot of people miss about the habits of top athletes is that they also support the mind, not just the body. Eating well, resting, avoiding stress, they all support the body AND the body! If you think that’s just a nice extra, think again: some teams will hire meditation experts to teach athletes how to hone their minds!
Already meditating as part of your daily mind, body, and immune support? It comes back around to colloidal gold: give your mind all the support you can!
What are your plans for the next golden afternoon?