Colloidal Zinc Health Benefits

If you want to make sure you’re getting enough zinc—like replacing lost zinc after a stomach illness—colloidal zinc is a great way to do that. The small particle size and purity make it a great zinc delivery vehicle.

But why take any zinc at all? What are the colloidal zinc health benefits? Zinc doesn’t get as much attention as iron, calcium, or other colloids like colloidal silver and colloidal gold, but it’s still an important nutrient to know about and have in your health supporting toolkit.

So let’s take a closer look at colloidal zinc health benefits.

A Quick History of Zinc Health Benefits

Zinc has been used in various impure forms to support human health for thousands of years. 

Using zinc to support health goes back much farther than the more efficient colloidal zinc health benefits. In fact, zinc was used in one of the first known pills (140BC), which were taken for sore eyes. Over the centuries, zinc was used in whatever form it was available in to treat various ailments, both internally and topically.

As we got better at isolating zinc, developed a better understanding of the body and our health, and continued the march toward modernity, including zinc in the human diet became a more common and general way to support health.

What are Colloidal Zinc Health Benefits?

Zinc is an essential nutrient! The body uses zinc everywhere, with high concentrations in organs and bones, and it’s used in important enzymatic reactions. So while there are some specific health-supporting reasons to take zinc, it’s important to remember that it’s supporting your whole body!

It’s possible to become zinc deficient, and suspected symptoms include depression, a weakened immune system, and loss of appetite.

Colloidal zinc health benefits are spread throughout the body. Colloidal zinc allows you to specifically control your zinc intake, especially when you know illness or dietary restriction are limiting your zinc intake.

Who Needs Colloidal Zinc Health Benefits?

There are many different reasons a person might need to take colloidal zinc. Let’s start with some big (although specific) reasons to seek out colloidal zinc health benefits:

Two groups of people should be on top of their zinc intake: first up, some people have a rare condition where their body doesn’t do a good job of absorbing zinc, and a supplement can help. Second, those who have very specific, often limited diets should make sure they’re getting colloidal zinc health benefits (as well as taking other nutrients). Some common health foods may block zinc use by the body, so a diet with a lot of variety is important.

One big group of people who need zinc are those with chronic illnesses: diabetes, stomach/digestion issues, chronic liver disease, and many other chronic issues. These health problems are likely to impact zinc absorption or use, leading to deficiency.

More generally, anyone might need colloidal zinc health benefits to help them over illness. Zinc is a recommended nutrient after you’ve had diarrhea, and is commonly used to support the body fight off a cold—just make sure you have a zinc supplement on hand to start taking them at the first sign of a cold!

Modern Zinc Health Benefits

Zinc isn’t just in your daily multivitamin or supportive colloidal zinc supplement, it’s all around you. Zinc is the active ingredient in your sunscreen, fights bad breath in your toothpaste, and is often an active ingredient in diaper creams and shampoos.

Because zinc is an essential nutrient, it might already be in your daily multivitamin or your fortified grains (which aren’t as good a source of nutrients). Make sure you’re getting the right amount of zinc before seeking out colloidal zinc health benefits.

Why Colloidal Zinc Health Benefits and Not Zinc Multivitamin Benefits?

Sometimes, we just specifically needs zinc, and the benefit of colloidal zinc is that we can target our health support with a pure, one ingredient supplement (colloidal zinc is just pure zinc and water).

Colds, diarrhea, and other health events require a boost in the amount of zinc available to our body to support ourselves through. When things get rough, the body uses, or even just looses the zinc it needs to function properly.

Get colloidal zinc health benefits by having colloidal zinc on hand before you need it. Be ready to support your body right away with the extra zinc it may need!