Spirulina is one of the most nutrient-dense superfoods. It’s been used to supplement the diet of astronauts and is being used to boost nutrition in impoverished countries. Spirulina is a good addition to anyone trying to improve their diets, including vegans and those on alternate diet plans, and the health conscious. But as spirulina gets more popular it’s popping up everywhere, and it’s crammed into unhealthy combos, with added sugar, fake additives, and only a pinch of any actual spirulina! Keep it healthy by getting spirulina from a good source, like Blu-Lina Organic Spirulina.
Spirulina is one of the most densely nutritious foods on the planet, packed with B Vitamins, Copper, Iron, Magnesium, Potassium, Manganese, a good ratio of Omega-3 and Omega-6 fatty acids, antioxidants, and other nutrients. It’s an excellent source of protein—and if you need to supplement with iron, it’s a better source than most supplements (being an actual food source of iron).
If you’re unexpectedly low on energy, more iron and other trace nutrients, antioxidants and other nutrients found in spirulina may be what you need. Spirulina may also support good cholesterol, healthy blood pressure, and some evidence research suggests it helps with diabetes.
Some think spirulina may help with pollen allergies, but if you have a lot of allergens, be warned—spirulina can be an allergen for some people.
Balance your diet out with a true superfood—spirulina. Make sure you get it from a good source, rather than junk food with spirulina added. Easily add spirulina to your daily diet with Blu-Lina Organic Spirulina.
