With all the fresh produce available during the spring and summer, it’s a great time to get your diet in shape. Good nutrition supports all the summer activities you love, from hiking and swimming to just sitting outside sipping coffee. Just don’t forget to get plenty of omega-3 fatty acids to support your heart and brain!
If you’re not getting fish regularly in your diet (and possibly for good reason, from concerns about price, mercury and other contaminants, sustainability, or just local freshness and availability) make sure you’re getting some omega-3s with a supplement like Deep Ocean Krill Oil. It’s sustainably harvested from pure ocean waters from one of the most abundant and quickly replenished food sources: krill! And in addition to being free of contaminants and a sustainable choice, it’s easier to digest than fish oil, so you get better nutrient absorption and fewer gastrointestinal troubles (including fishy burps).
Omega-3 fatty acids help the body fight inflammation, support heart health, helps support and protect the brain, supports joints, eyes, and may even naturally support mood.
Deep Ocean Krill Oil has Astaxanthin. As a powerful antioxidant, Astaxanthin helps keep krill oil fresh, so no additives/preservatives are required. It also helps support stomach health.
Help support your body head to toe for going out and about this summer, or just get support for while you relax. Either way, make sure krill oil is in your diet everyday with Deep Ocean Krill Oil. A daily supplement is a safety net to ensure the nutrients you need are in your diet everyday from a quality source.
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