For work, for pleasure, never travel without good dietary support. Travel changes our diet, limits what’s available, and sometimes makes us sick—leaving us short on the nutrients we need. Give yourself a daily safety net, a base of the nutrients you need to start your day with a daily multivitamin like Mito Cardia CVS.
In a car, on a plane, on a train, you have limited access to food, and if you’re buying food on your journey, the options are often less than healthy! Travel is hard enough, and by itself can weaken your immune system, expose you to new germs, and just generally increase your chances of getting sick. Make sure nutrition isn’t a factor—know that you’re body has what it needs with a good daily multivitamin.
Sometimes we’re our best selves on vacation, eating healthier and moving more. Other times we indulge, sampling and savoring a new world of treats. Often we don’t have much choice, and our limited not just by local cuisine, but local availability of fresh fruits and vegetables. The change in diet can be hard any which way, so even it out by remembering to pack your daily multivitamins!
Feeling good is important when we’re making the most of a work trip or enjoying a vacation. But it doesn’t take many missed meals or times filling up on delicious, empty calories before we aren’t running our best. Keep up your mental and physical energy by “greasing your wheels” or boosting your body with the basics of our daily nutritional needs.
Even the healthiest diet will have gaps—the amount of variety you’d need to capture the value of every superfood each day is impractical. Get a little closer to the ideal diet with a high-quality daily multivitamin like Mito Cardia CVS.