Sometimes it’s the little things. The best way to prevent Type 2 Diabetes is with a combination of a healthy diet and exercise that supports a healthy weight. But if you’re working hard on that journey, a little extra boost can’t hurt, and having a few more antioxidants in your diet may do the trick, according to a new study.

It’s not the obvious gimme, either. Fruits and vegetables (excellent food if you’re trying to eat healthy and lost weight) are high in antioxidants, but their multitude of health benefits isn’t responsible for the correlation. Antioxidants from sources like coffee, if you get enough, also offer some help against Type 2 Diabetes.

Get all the support you can while you work toward good health, and make sure that you’re getting a good boost of antioxidants each day. If you’re playing around with your diet or calorie count, a supplement is a good way to make sure you get that support every day. Longevity Antioxidant Formula uses some of the best sources of antioxidants, including two berries with known for the antioxidant strength (maqui and acai) and Resveratrol, which clinical studies have tied to all sorts of benefits. Some tie a good coation between Resveratrol and diabetes, as well as heart health, weight, and more.

There are more benefits to antioxidants, too. Years of studies have associated them with benefits all over the body. The best source of antioxidants is a varied diet full of brightly colored fruits and vegetables, but that doesn’t always happen. That’s when it’s good to have the support of a powerful antioxidant supplement like Longevity Antioxidant Formula.

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