Deep Ocean Krill Oil is full of not just omega-3 fatty acids, but the powerful antioxidant astaxanthin. You probably know that you need plenty of omega-3s in your diet, especially EPA and DHA, which are both found in krill oil. But where is all that nutritional support going?
From your head to your toes. Here are some of the ways having enough omega-3s in your diet can support your health:
Omega-3s, and DHA in particular, are important to brain health. It’s thought that getting more may be important to learning and general cognitive function, as well as mood. In fact, if you pay attention, you’ll see that you’re being told to boost the amount of DHA in your diet all over the place (they’re even fortifying foods with it; too bad fortified foods usually use cheap and inferior versions of nutrients).
And we aren’t leaving the head yet: krill oil supports your eyes, too. You’ve probably heard about a lot of antioxidants being good for your eyes (including the antioxidant beta-carotene), but astaxanthin is more powerful than most of the more well-known antioxidants. A powerful antioxidant paired with omega-3s works well all over the body.
Then there’s another big one: your heart. Besides the nutritional benefits, krill oil has been associated with improved cholesterol levels. It’s another good choice if you’re looking for a supplement to support you in honor of heart health month.
Your stomach is not left out from the benefits of krill oil. To start with, krill oil is easier to digest and more bioavailable/easy to absorb than fish oil. But it’s not just gentle. Krill oil may help protect against many stomach problems, including ulcers, partly thanks to astaxanthin.
All over, you might find that more antioxidants and omega-3s benefit your joints, especially joints suffering from inflammation and the pain and difficulty moving that come with. omega-3 is one of the ways the body balances excess inflammation, especially against dietary sources of information.
Finally, your skin benefits, too. Your skin loves antioxidants, and oil isn’t automatically bad! For many, it might be the right dietary balance of fats.
That is just some of the health support you may be missing out on if you don’t have krill oil in your diet. Or haven’t made the switch from inferior fish oil!
Don’t miss out. Give Deep Ocean Krill Oil a try in your diet.
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